Ayer corrí 19Kms. Es lo más que he corrido desde que partí entrenando y francamente, cuando partí, creo que en realidad no creía que pudiera, pero lo hice!!! estoy tan feliz!!! Cada día que pasa me siento con más confianza en que PUEDO llegar a la meta en Chicago el 11 de Octubre... que dicen ustedes?
Un día a la vez, sigo entrenando...
Cuenta regresiva: semana 11
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The human body is amazing. When I started, I really didn't believe that my physical condition and my cardiovascular capacity could improve. The human body is amazing, it adapts to everything, one way or another, it adapts. That's why we need to help it to adapt in the best way possible.
Yesterday I ran 12mi. It's the most I have ran since I started training and quite frankly, when I started, I think I didn't really believe I could, but I did!!! I'm so happy!!! Each day that goes by I feel more confident that I CAN make it to the finish line in Chicago on the 11th of October... what do you say?
One day at a time, I keep on training...
Countdown: week 11
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